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Registered Social Worker & Trauma Therapist

Over 25 years of experience providing compassionate, individualized therapy specializing in trauma, PTSD, racial trauma, relationships, and culturally responsive psychotherapy.

Services

Individual Therapy
Psychotherapy for adolescents and adults experiencing trauma, anxiety, depression, grief, relationship difficulties, life transitions, and other concerns.

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Couples Counselling
Support for couples experiencing relationship difficulties, communication concerns, marital stress, and life transitions.

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Co-Parenting Support
Co-parenting coaching and assistance developing parenting plans for separated and divorced parents.
Not offered for high-conflict co-parenting situations.

 

 Voice of the Child Reports (VOC)

Limited professional report for the court summarizing the views and preferences of the child in parenting time and separation disputes.

Areas I Can Help With

Trauma & Emotional Well-Being
Trauma & PTSD · Racial Trauma · Anxiety · Depression · Abuse · Grief & Loss · Self-Esteem

 

Relationships & Family
Relationship Issues · Attachment Issues · Marital Stress · Parenting & Custody Concerns · Postpartum Depression

 

Identity, Culture & Life Transitions
Life Transitions · Racism and Discrimination · Spiritual & Cultural Conflict · LGBTQIA2S+ Concerns

My Approach:

 

Therapy is individualized to your experiences, needs, and goals. I draw from several therapeutic approaches, including:

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  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Somatic trauma processing

  • Cognitive Behavioural Therapy (CBT)

  • Mindfulness-based approaches

  • Solution-Focused Therapy

  • Trauma-informed therapy

  • Feminist approaches

  • Culturally responsive therapy

  • Anti-racist and anti-oppressive psychotherapy

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